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Allergies in Menopause: Why They Can Worsen & How to Find Relief

Allergic conditions like asthma may peak around the onset of menopause. This finding has led researchers to believe that, although rare, allergies might be associated with menopause. While women with a history of allergies may notice worsening of their symptoms, some may experience allergies for the first time during menopause.(1)


Individuals experiencing allergies, whether or not they’re going through menopause, should consult a physician. Early allergy management improves overall quality of life and reduces the risk of allergy-related complications.

What are allergies?

Allergies are the body’s exaggerated reaction to a typically harmless substance, like pollen or peanuts. When a person with an allergy is exposed to an allergen, the body sets off a chain of reactions in the blood, which manifest as allergy symptoms, such as hives and itching.(2)

The Connection Between Menopause and Allergies

While the exact link between allergies and menopause is not clear, a combination of factors are believed to contribute, including the following:

Impact on Immune System

Estrogen receptors are present on various immune-regulating cells throughout the body. Fluctuating estrogen levels during menopause may impair the functioning of these cells and increase the risk of allergic reactions. In addition, a balance between estrogen and progesterone is crucial for healthy immune system function. As menopause causes an imbalance in these hormones, women are more likely to experience allergies during the menopausal transition.(3)

HRT is the #1 treatment for balancing hormones recommended by menopause specialists.

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